HBOT 90 Min
Hyperbaric Oxygen Therapy, a powerful recovery treatment that delivers high levels of oxygen to your body under increased pressure, helping accelerate healing, reduce inflammation and optimise overall performance.
It supports faster muscle recovery, improves circulation at a cellular level and enhances your body’s ability to repair itself. Many users experience increased energy, sharper mental clarity and better sleep after consistent sessions.
Whether you’re recovering from intense training, managing fatigue, or healing post-surgery or injury, Hyperbaric Oxygen Therapy supports your body at a deeper level. By increasing oxygen delivery to damaged tissue, it helps accelerate recovery, reduce inflammation, improve energy levels and enhance mental clarity.
Booking Time 90 min Session Time 80 min
WHAT'S INCLUDED
Increase Oxygen. Accelerate Recovery. Restore Performance
Hyperbaric Oxygen Therapy HBOT. Delivers concentrated oxygen under pressure to support faster healing, reduce inflammation and improve circulation at a cellular level. It helps your body recover from training, injury and surgery while boosting energy, mental clarity and overall performance so you can get back to feeling and functioning at your best, sooner.
Accelerated Healing & Recovery
Supports faster tissue repair by delivering oxygen deep into muscles and cells, helping your body recover quicker from training, injury or surgery.
Boost Circulation & Oxygen Flow
Enhances blood flow and oxygen delivery throughout the body, improving overall function, recovery and performance.
Improve Energy & Mental Clarity
Increases oxygen supply to the brain, helping reduce fatigue, sharpen focus and leave you feeling recharged and clear-headed.
Reduce Inflammation & Pain
Increases oxygen supply to the brain, helping reduce fatigue, sharpen focus and leave you feeling recharged and clear-headed.
Who It's For
Hyperbaric Oxygen Therapy (HBOT)
- You finish a long shift and feel completely drained, physically and mentally
- You wake up tired even when you’ve slept enough
- Your energy drops hard during the day and doesn’t recover
- You feel mentally foggy when you need to be sharp
- You’re doing everything right but still feel flat
- You’ve had surgery or injury and want to support recovery properly
- Your body feels like it’s taking longer to bounce back
- You don’t want another intense session, you want something deeper
- You want to lie down and let your body do the work
- You want to feel clear, balanced, and actually recovered
Work Hard | Recover Smarter | Live Better for Longer
Increase oxygen. Recover faster. Feel sharper
WHAT PEOPLE ARE SAYING
50+ Five-Star Google Reviews
Don't take our word for it. Here's what real customers say after visiting Re5.
The best value for money, health and wellness centre out there. Did the compression boots, infrared sauna and cold plunge and felt fantastic afterwards. Truly recommend Re5 to anyone looking for recovery services.
— Peter K
"Whether you’re looking for wellness or recovery, Re5 has it all. The personalised approach made me feel valued, and I could see improvements immediately. I’m hooked!
— James L.
After just one session at Re5, I felt like a new person! The attention to detail and care from the team is unmatched. Highly recommend it to anyone looking to recharge their body and mind.
— Jessica P.
Re5 is a game changer! The atmosphere is so welcoming, and the treatments left me feeling more energised than ever. I've never experienced such effective recovery services.
— Mark D.
"I cannot recommend Re5 Wellness and Recovery Centre highly enough. From the moment you walk in, you feel welcomed, I always walk out feeling lighter, calmer, and recharged. It’s become an essential part of my overall health and wellbeing routine, and I am so grateful to have found this place."
— Tracey.C
Common Questions
Got Questions?
How does Hyperbaric Oxygen Therapy work?
HBOT involves breathing high-concentration oxygen in a pressurised chamber. The increased pressure helps your lungs take in more oxygen, which can support the body’s natural healing processes in appropriate clinical settings.
What does Hyperbaric Oxygen Therapy feel like?
You relax in a chamber while the pressure gradually increases. Many people notice a feeling of fullness or popping in the ears, similar to flying.
an HBOT improve mental clarity and focus?
Some people say they feel more refreshed after treatment, but broad claims about focus, brain fog, or cognitive performance should be treated cautiously unless advised by your doctor for a specific condition
Can I combine HBOT with other Re5 services?
That depends on your goals and medical history. Combining services may be part of a broader recovery routine, but this is a programming decision rather than an established medical claim.
Who should not use Hyperbaric Oxygen Therapy?
HBOT may not be suitable if you have a cold, fever, sinus congestion, a collapsed lung, certain lung diseases, recent ear surgery or injury, or severe claustrophobia. Upper respiratory infection is also considered a relative contraindication to elective HBOT. If you’re unsure, consult your doctor before booking
Is HBOT safe?
HBOT is generally safe when used correctly, but it may not be suitable for certain medical conditions. You should consult with a professional if you have respiratory conditions, ear issues or other underlying health concerns.
What should I do before a session?
Arrive well hydrated, avoid alcohol beforehand and wear comfortable clothing. Our team will guide you through everything you need to know before your session.